About

Who am I?

Hi
I’m Aarti Chawla. I’m from Mumbai. I have worked for 17+ years of top corporates of India at the management level. I’m studying human behavior and psychology.

I’m a certified counselor, I practice Regression therapy, Systemic Constellation therapy, Inner Child Therapy and tarot card reading.

As a Resilience coach, I help men and women, take charge of their life and become resilient by a 3-step formula called IHT- Integrated Healing Therapy. IHT helps us heal the past wounds, empower our present, and manifest a life in the future that we always aspire for by working on the subconscious mind. Also help them improve all aspects of their lives by using powerful tools that work on the energy, mind, and soul.

My Story-

I had everything, a high-paying job, my own house, my own car, a loving Family…but something in me wasn’t making me happy inside out. I was one amongst many in a rat race to climb above the corporate ladder, and with the blessings of my parents, I did reach the top where I always wanted to. Something was still missing. All I knew was I had a higher purpose, a mission which I must choose NOW, as I was already 35 years young.

I chose the path which was harder, took 2 years to prepare, and then jumped into it.

The point wasn’t money, neither it was respected, it was something that was deep within. Some experiences, some emotions that were so strongly operating in my life that I had lost control over my life. Irritation, high temperament, anger, mood swings, and disliking almost everyone around me were some of the things I was experiencing. I started staying aloof. I was already away from family in a different city due to my job, but even connecting with people professionally was taking a toll on me. There were days I ate a lot n days when I didn’t eat at all. I started gaining weight and didn’t know what to do. In this emotional and nervous breakdown, I knew I needed help but didn’t know who would be able to help me. I was looking for a support system, someone to hold hands and say ‘ it’s ok to be sad at times, and it’s ok to FEEL that way’. But I didn’t know how to take back charge of my life.

And then I got introduced to various alternate healing therapies by a friend and I started practicing. I wanted to make this my mission to help people like me who are at crossroads and have been through tough times and have been facing emotional turmoil due to circumstances. I want to support them and make a safe space for them to be themselves. A support group that values vulnerability and has no judgment.

And then my journey of self-introspection started. It was a journey within. I revisited my thoughts, beliefs, blockages, and patterns coming from childhood, from my parents, and from my ancestors in my DNA. I looked at all my personalities and also accepted and acknowledged them. I healed parts of myself I had lost in the hustle-bustle of life.

And once my inner journey was done, I was awakened to my full potential, connect with the higher consciousness. And then my life changed in a manner that I never imagined. I got a purpose in life. Of helping people just like me. Millennials, struggling with life, their emotions, their experiences which only they can feel, create a safe space for them to express themselves and liberate themselves from undeserving emotions. Help them thrive in life and lead a life of resilience.